BEGIN YOUR WELLNESS JOURNEY.
teen/adolescent therapy
For support with anxiety, panic attacks, depression, low self-esteem, bullying, high expectation of self, dysregulated eating, body image, self-harm, grief, and loss, and all in between….
teen group therapy
Being in a group therapy setting allows teens to share everyday struggles unique to their age group in a safe space to be themselves while connecting with others. This environment encourages empowerment while helping to normalize ones fears, feelings and emotions.
Young adult therapy
Support for individuals in their late teens to mid to late twenties… struggling with the pressures of college life, identity, transitions, career choice, relationships, and all the bits that make growing up and being an “adult” a challenge.